@layer reset{*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%;-moz-text-size-adjust:100%;text-size-adjust:100%;-webkit-tap-highlight-color:transparent}body{margin:0}button,input,select,textarea{color:inherit;font-family:inherit}input,select,textarea{font-size:var(--text-control)}img,svg{max-width:100%}fieldset{border:0;min-width:0;margin:0;padding:0}legend{padding:0}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}}@layer base{:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--color-bg:#0b0d10;--color-surface:#14181d;--color-surface-2:#1b2027;--color-border:#262d36;--color-border-strong:#36404c;--color-text:#e8ecf1;--color-text-muted:#93a0ae;--color-placeholder:#6b7785;--color-accent:#4ade80;--color-accent-hover:#6ee7a0;--color-accent-subtle:#4ade801f;--color-on-accent:var(--color-bg);--color-danger:#f87171;--color-danger-bg:#f871711a;--color-success:#22c55e;--color-info:#60a5fa;--color-info-bg:#60a5fa1a;--color-focus:#4ade8040;--font-sans:system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--text-xs:.8125rem;--text-sm:.875rem;--text-base:1rem;--text-lg:1.125rem;--text-xl:1.5rem;--text-2xl:1.75rem;--text-display:clamp(2.25rem, 1.6rem + 2.2vw, 3.5rem);--text-control:max(16px, 1rem);--leading-tight:1.2;--leading-body:1.5;--tracking-caps:.08em;--space-1:.25rem;--space-1-5:.375rem;--space-2:.5rem;--space-3:.75rem;--space-4:1rem;--space-5:1.25rem;--space-6:1.5rem;--space-8:2rem;--space-10:2.5rem;--space-12:3rem;--space-16:4rem;--radius-sm:.25rem;--radius-md:.5rem;--radius-lg:.75rem;--radius-pill:999px;--container-narrow:32rem;--container-prose:68ch;--container-wide:72rem;--gutter:clamp(1rem, 4vw, 2rem);--header-h:4rem;--safe-top:env(safe-area-inset-top,0px);--safe-bottom:env(safe-area-inset-bottom,0px);--tap-min:44px;--input-h:48px;--btn-primary-h:52px;--z-header:10;--z-overlay:100;--duration-fast:.15s;--focus-ring:2px solid var(--color-accent)}@media print{:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--color-bg:#fff;--color-surface:#fff;--color-text:#111;--color-text-muted:#444;--color-border:#ccc}}body{background-color:var(--color-bg);color:var(--color-text);font-family:var(--font-sans);line-height:var(--leading-body);-webkit-font-smoothing:antialiased;min-height:100dvh}#root{min-height:100dvh}h1,h2,h3{line-height:var(--leading-tight);text-wrap:balance}h1{font-size:var(--text-xl)}p,li,dd{overflow-wrap:break-word}button{cursor:pointer}button:disabled{cursor:not-allowed;opacity:.6}input[type=checkbox],input[type=radio]{accent-color:var(--color-accent)}::placeholder{color:var(--color-placeholder);opacity:1}:focus-visible{outline:var(--focus-ring);outline-offset:2px}}@layer components{.page{flex-direction:column;min-height:100dvh;display:flex}.page-main{flex:1 0 auto;padding-block:clamp(1.5rem,4vw,3rem)}.page-main--center{place-items:center;display:grid}.page-main--fill{flex-direction:column;display:flex}.page-main--fill>.container{flex-direction:column;flex:1;display:flex}.container{width:100%;max-width:var(--container-wide);padding-inline:max(var(--gutter), env(safe-area-inset-left)) max(var(--gutter), env(safe-area-inset-right));margin-inline:auto}.container--narrow{max-width:calc(var(--container-narrow) + 2 * var(--gutter))}.container--prose{max-width:calc(var(--container-prose) + 2 * var(--gutter))}.site-header{z-index:var(--z-header);padding-top:var(--safe-top);border-bottom:1px solid var(--color-border);-webkit-backdrop-filter:blur(8px);background-color:#0b0d10d9;position:sticky;top:0}.site-header-inner{justify-content:space-between;align-items:center;gap:var(--space-4);height:var(--header-h);display:flex}.site-logo{color:var(--color-text);font-weight:700;font-size:var(--text-lg);text-decoration:none}.site-nav{align-items:center;gap:var(--space-2);display:flex}.header-link{min-height:var(--tap-min);padding-inline:var(--space-2);color:var(--color-text);font-size:var(--text-sm);align-items:center;text-decoration:none;display:inline-flex}.header-link:hover{color:var(--color-accent)}.btn-ghost-sm{min-height:var(--tap-min);padding:0 var(--space-3);font:inherit;font-size:var(--text-sm);color:var(--color-text);border-radius:var(--radius-md);transition:background-color var(--duration-fast) ease, border-color var(--duration-fast) ease;background-color:#0000;border:1px solid #0000;justify-content:center;align-items:center;font-weight:600;text-decoration:none;display:inline-flex}.btn-ghost-sm:hover{background-color:var(--color-surface-2)}.btn-ghost-sm--outline{border-color:var(--color-border)}.btn-ghost-sm--accent{color:var(--color-accent)}.site-footer{border-top:1px solid var(--color-border);padding-block:1.5rem;padding-bottom:max(1.5rem, env(safe-area-inset-bottom));margin-top:auto}.site-footer-inner{justify-content:space-between;align-items:center;gap:var(--space-2) var(--space-6);color:var(--color-text-muted);font-size:var(--text-sm);flex-wrap:wrap;display:flex}.site-footer-links{gap:0 var(--space-4);flex-wrap:wrap;display:flex}.site-footer-links a{min-height:var(--tap-min);color:var(--color-text-muted);align-items:center;text-decoration:none;display:inline-flex}.site-footer-links a:hover{color:var(--color-text)}.layout-sidebar{gap:var(--space-8);grid-template-columns:minmax(0,1fr);display:grid}@media (width>=1024px){.layout-sidebar{grid-template-columns:minmax(0,1fr) 22rem;align-items:start}.layout-sidebar>aside{top:calc(var(--header-h) + var(--safe-top) + var(--space-6));position:sticky}}.stack{gap:var(--gap,var(--space-4));flex-direction:column;display:flex}.cluster{align-items:center;gap:var(--gap,var(--space-3));flex-wrap:wrap;display:flex}.btn,.cta-button,.secondary-button{justify-content:center;align-items:center;gap:var(--space-2);min-height:var(--tap-min);padding:var(--space-2) var(--space-6);font:inherit;font-size:var(--text-base);font-weight:600;line-height:var(--leading-tight);text-align:center;color:var(--color-text);border-radius:var(--radius-md);cursor:pointer;-webkit-tap-highlight-color:transparent;transition:background-color var(--duration-fast) ease, border-color var(--duration-fast) ease, transform var(--duration-fast) ease;background-color:#0000;border:1px solid #0000;text-decoration:none;display:inline-flex}.btn--primary,.cta-button{min-height:var(--btn-primary-h);color:var(--color-on-accent);background-color:var(--color-accent)}.btn--secondary,.secondary-button{border-color:var(--color-border)}.btn--sm{min-height:var(--tap-min);padding-inline:var(--space-3);font-size:var(--text-sm)}.btn--block{width:100%;display:flex}@media (hover:hover){.btn--primary:hover:not(:disabled),.cta-button:hover{background-color:var(--color-accent-hover)}.btn--secondary:hover:not(:disabled),.btn--ghost:hover:not(:disabled),.secondary-button:hover{background-color:var(--color-surface-2)}}.btn:active:not(:disabled),.cta-button:active,.secondary-button:active{transform:scale(.98)}.btn:disabled{cursor:not-allowed;opacity:.6}.btn[aria-busy=true]{cursor:progress}@media (prefers-reduced-motion:reduce){.btn,.cta-button,.secondary-button{transition:none}.btn:active:not(:disabled),.cta-button:active,.secondary-button:active{transform:none}}.button-row{gap:var(--space-2);flex-wrap:wrap;display:flex}.button-row>*{padding-inline:var(--space-3);flex:1 1 0}.card{gap:var(--space-3);padding:var(--space-4);border:1px solid var(--color-border);border-radius:var(--radius-md);background-color:var(--color-surface);flex-direction:column;display:flex}.card--accent{border-color:var(--color-accent)}.card--info{border-color:var(--color-info);background-color:var(--color-info-bg)}.card--dashed{border-style:dashed}.field{gap:var(--space-1-5);flex-direction:column;display:flex}.field-label{font-size:1rem;font-weight:500}.field-hint,.field-error{font-size:var(--text-sm);margin:0}.field-hint{color:var(--color-text-muted)}.field-error{color:var(--color-danger)}.input{width:100%;min-height:var(--input-h);padding:var(--space-2) var(--space-3);font:inherit;font-size:var(--text-control);color:var(--color-text);background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-md);transition:border-color var(--duration-fast) ease, box-shadow var(--duration-fast) ease}.input:focus{border-color:var(--color-accent);box-shadow:0 0 0 3px var(--color-focus);outline:none}.input[aria-invalid=true]{border-color:var(--color-danger)}.input[readonly]{color:var(--color-text-muted)}.tag-input{gap:var(--space-2);padding:var(--space-2);background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-md);transition:border-color var(--duration-fast) ease, box-shadow var(--duration-fast) ease;flex-direction:column;display:flex}.tag-input:focus-within{border-color:var(--color-accent);box-shadow:0 0 0 3px var(--color-focus)}.tag-list{gap:var(--space-2);flex-wrap:wrap;margin:0;padding:0;list-style:none;display:flex}.tag{min-width:0;max-width:100%;padding-left:var(--space-3);border-radius:var(--radius-pill);background-color:var(--color-accent-subtle);border:1px solid var(--color-accent);font-size:var(--text-sm);align-items:center;font-weight:600;display:inline-flex}.tag-text{overflow-wrap:anywhere;min-width:0}.tag-remove{width:32px;height:32px;font:inherit;font-size:var(--text-lg);color:var(--color-text);border-radius:var(--radius-pill);cursor:pointer;background:0 0;border:0;flex-shrink:0;justify-content:center;align-items:center;padding:0;line-height:1;display:inline-flex}.tag-remove:hover{background-color:var(--color-surface-2)}.tag-remove:focus-visible{outline:var(--focus-ring);outline-offset:-2px}.tag-input-row{align-items:center;gap:var(--space-2);display:flex}.tag-input-control{min-width:0;min-height:var(--tap-min);padding:0 var(--space-2);font:inherit;font-size:var(--text-control);color:var(--color-text);background:0 0;border:0;flex:1}.tag-input-control:focus{outline:none}.tag-add{min-width:var(--tap-min);flex-shrink:0}.choice-group{gap:var(--space-2);border:0;flex-direction:column;min-width:0;margin:0;padding:0;display:flex}.choice-group>legend{margin-bottom:var(--space-2);padding:0;font-size:1rem;font-weight:500}.choice-group-options{gap:var(--space-2);flex-direction:column;display:flex}.choice-group--row .choice-group-options{flex-flow:wrap}.choice-group--row .choice{flex:1 1 0}.choice{align-items:center;gap:var(--space-3);min-height:52px;padding:var(--space-3) var(--space-4);border:1px solid var(--color-border);border-radius:var(--radius-md);background-color:var(--color-surface);cursor:pointer;transition:border-color var(--duration-fast) ease, background-color var(--duration-fast) ease;display:flex}.choice input{flex-shrink:0;width:20px;height:20px;margin:0}@media (hover:hover){.choice:hover{border-color:var(--color-border-strong)}}.choice:has(input:checked){border-color:var(--color-accent);background-color:var(--color-accent-subtle);box-shadow:inset 0 0 0 1px var(--color-accent)}.choice:has(input:focus-visible){outline:var(--focus-ring);outline-offset:2px}.choice:has(input:disabled){cursor:not-allowed;opacity:.6}.choice-text{flex-direction:column;display:flex}.choice-hint{font-size:var(--text-sm);color:var(--color-text-muted)}.alert{padding:var(--space-3);border:1px solid var(--color-border);border-radius:var(--radius-md);background-color:var(--color-surface);margin:0}.alert--danger{border-color:var(--color-danger);color:var(--color-danger);background-color:var(--color-danger-bg)}.alert--accent{border-color:var(--color-accent);background-color:var(--color-accent-subtle)}.alert--neutral{color:var(--color-text-muted)}.alert--info{border-color:var(--color-info);background-color:var(--color-info-bg)}.page-header{gap:var(--space-2);flex-direction:column;display:flex}.page-header>*{margin:0}.page-header-subtitle{color:var(--color-text-muted)}.eyebrow{font-size:var(--text-xs);text-transform:uppercase;letter-spacing:var(--tracking-caps);color:var(--color-accent);margin:0;font-weight:600}.kv-list{gap:var(--space-2);flex-direction:column;margin:0;display:flex}.kv-list>div{justify-content:space-between;align-items:baseline;gap:0 var(--space-3);flex-wrap:wrap;display:flex}.kv-list dt{color:var(--color-text-muted)}.kv-list dd{font-size:var(--text-lg);margin:0;font-weight:600}.fine-print{font-size:var(--text-sm);color:var(--color-text-muted);margin:0}.stat-grid{gap:var(--space-2);grid-template-columns:repeat(4,minmax(0,1fr));display:grid}.stat{align-items:center;gap:var(--space-1);padding:var(--space-3) var(--space-2);border:1px solid var(--color-border);border-radius:var(--radius-md);background-color:var(--color-surface);text-align:center;flex-direction:column;display:flex}.stat-value{font-size:var(--text-lg);font-weight:700;line-height:var(--leading-tight)}.stat-label{font-size:var(--text-xs);color:var(--color-text-muted)}.spinner{border:2px solid var(--color-border);border-top-color:currentColor;border-radius:50%;width:1rem;height:1rem;animation:.8s linear infinite spin;display:inline-block}@keyframes spin{to{transform:rotate(360deg)}}}@layer pages{.funnel-step{--gap:var(--space-6)}.funnel-form{--gap:var(--space-5)}.funnel-step .card p{margin:0}.funnel-header h1{font-size:var(--text-xl);line-height:var(--leading-tight)}.funnel-progress{margin-bottom:var(--space-1);order:-1;grid-auto-columns:1fr;grid-auto-flow:column;gap:4px;display:grid}.funnel-progress-step{border-radius:var(--radius-pill);background-color:var(--color-border);height:4px}.funnel-progress-step--done{background-color:var(--color-accent)}.funnel-result{scroll-margin-top:calc(var(--header-h) + var(--safe-top) + var(--space-4))}.funnel-result h2{font-size:var(--text-lg);margin:0}.macro-grid{gap:var(--space-4) var(--space-3);grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.macro-grid>:first-child,.macro-grid>:last-child:nth-child(2n){grid-column:1/-1}.macro-stats .stat-value{font-variant-numeric:tabular-nums}.hero-lp{justify-content:space-between;gap:var(--space-10);text-align:center;flex-direction:column;flex:1;width:100%;max-width:24rem;margin-inline:auto;display:flex}.hero-lp-copy{gap:var(--space-5);flex-direction:column;padding-top:12dvh;display:flex}.hero-lp h1{font-size:clamp(var(--text-2xl), 1.25rem + 2.5vw, 2rem);line-height:var(--leading-tight);margin:0}.hero-lp p{color:var(--color-text-muted);font-size:var(--text-base);margin:0}.hero-lp-action{gap:var(--space-4);flex-direction:column;display:flex}.hero-lp-trust{gap:var(--space-1);color:var(--color-text-muted);font-size:var(--text-sm);flex-direction:column;margin:0;padding:0;list-style:none;display:flex}.hero-lp-trust li:before{content:"✓ ";color:var(--color-accent)}.hero-index-content{grid-template-columns:1fr 1fr;align-items:center;gap:3rem;display:grid}.hero-index-text{flex-direction:column;gap:1.5rem;display:flex}.hero-index-text h1{margin:0;font-size:3rem;line-height:1.1}.hero-index-text p{color:var(--color-text-muted);margin:0;font-size:1.25rem;line-height:1.5}.hero-index-actions{flex-wrap:wrap;gap:.75rem;display:flex}.hero-index-features{grid-template-columns:repeat(3,1fr);gap:1rem;display:grid}.feature-card{border:1px solid var(--color-border);background-color:var(--color-surface);border-radius:.75rem;flex-direction:column;gap:.75rem;padding:1.5rem;display:flex}.feature-card h3{margin:0;font-size:1.1rem}.feature-card p{color:var(--color-text-muted);margin:0;font-size:.95rem;line-height:1.5}.trainer-box{border:1px solid var(--color-border);background-color:var(--color-surface);border-radius:.75rem;margin-top:.5rem;padding:1rem}.trainer-form{flex-direction:column;gap:.5rem;display:flex}.trainer-form label{font-size:.95rem;font-weight:500}.trainer-input-row{gap:.5rem;display:flex}.trainer-input-row input{border:1px solid var(--color-border);background-color:var(--color-bg);color:var(--color-text);border-radius:.5rem;flex:1;padding:.75rem;font-size:1rem}.trainer-input-row button,.trainer-actions button{cursor:pointer;border:none;border-radius:.5rem;padding:.75rem 1rem;font-size:.95rem;font-weight:600}.trainer-input-row button{background-color:var(--color-accent);color:var(--color-bg)}.trainer-actions{flex-wrap:wrap;gap:.5rem;display:flex}.trainer-confirmation p{margin:0 0 .75rem}.trainer-error{color:var(--color-danger);margin:0;font-size:.9rem}@media (width<=900px){.hero-index-content,.hero-index-features{grid-template-columns:1fr}}@media (width<=640px){.hero-index-text h1{font-size:2rem}.hero-index-text p{font-size:1rem}.hero-index-actions{flex-direction:column}.hero-index-actions .cta-button,.hero-index-actions .secondary-button{width:100%}.trainer-input-row{flex-direction:column}.trainer-input-row button,.trainer-actions button{width:100%}}.legal-content{line-height:1.6}.legal-content h1{margin:0;font-size:2rem}.legal-content h2{margin:2rem 0 .5rem;font-size:1.25rem}.legal-content h3{margin:1.25rem 0 .25rem;font-size:1rem}.legal-content p,.legal-content ul{color:var(--color-text-muted);margin:.5rem 0}.legal-content ul{padding-left:1.25rem}.legal-content li{margin:.35rem 0}.legal-content a{color:var(--color-accent)}.legal-updated{color:var(--color-text-muted);font-size:.9rem}.legal-back{margin-top:2.5rem}.legal-back a{color:var(--color-accent);text-decoration:none}}@layer utilities{.sr-only{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}@media print{.no-print{display:none!important}.print-only{display:block!important}}.print-only{display:none}}